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		<title>wayneindependent.com</title>
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		<link>http://www.wayneindependent.com/section/health</link>
		<description>wayneindependent.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.</description>
		<lastBuildDate>Wed, 19 Jun 2013 22:20:40 +0000</lastBuildDate>
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		<title>Makeover: Brody style Drive ongoing to construct new bedroom</title>
		<link>http://www.wayneindependent.com/article/20130510/NEWS/130519981/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Fri, 10 May 2013 15:54:37</pubDate>
		<dc:creator>By Melissa Leet
mleet@wayneindependent.com</dc:creator>
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		<description><![CDATA[WAYMART - "Our babies were born 36 hours apart," Courtney Krajkovich said. "I shared a room with her" after Rebecca (Mannick) Park had her little boy, Brody.]]></description>
	</item>	<item>
		<title>10 Simple Tips to Allergy-Proof Your Home</title>
		<link>http://www.wayneindependent.com/article/20130508/NEWS/305089943/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Wed, 8 May 2013 8:23:25</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130508/NEWS/305089943/1016/LIFESTYLE</guid>
		<description><![CDATA[Simple steps make breathing easier in spring]]></description>
	</item>	<item>
		<title>Simple Skin Care Tips</title>
		<link>http://www.wayneindependent.com/article/20130501/NEWS/305019912/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Wed, 1 May 2013 1:23:29</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130501/NEWS/305019912/1016/LIFESTYLE</guid>
		<description><![CDATA[Five tips to improve your summer skin]]></description>
	</item>	<item>
		<title>Local racer raising stroke awareness</title>
		<link>http://www.wayneindependent.com/article/20130416/NEWS/130419855/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Thu, 18 Apr 2013 9:15:52</pubDate>
		<dc:creator>By Greg Little</dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130416/NEWS/130419855/1016/LIFESTYLE</guid>
		<description><![CDATA[Gary DeMasi has always been mechanical.<br>But even DeMasi never dreamed he would turn that skill into raising awareness about the dangers of having a stroke.<br>He should know. He had one.]]></description>
	</item>	<item>
		<title>Yatsonsky joins health center</title>
		<link>http://www.wayneindependent.com/article/20130326/NEWS/130329856/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 26 Mar 2013 13:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130326/NEWS/130329856/1016/LIFESTYLE</guid>
		<description><![CDATA[The Carbondale Family Health Center, part of Wayne Memorial Community Health Centers (WMCHC), will be extending primary care physician services to include Wednesday evenings and select Saturdays with the addition of Board Certified Internist David Yatsonsky, M.D. to its existing staff.]]></description>
	</item>	<item>
		<title>Strap it on!</title>
		<link>http://www.wayneindependent.com/article/20130318/LIFESTYLE/130319818/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 19 Mar 2013 0:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130318/LIFESTYLE/130319818/1016/LIFESTYLE</guid>
		<description><![CDATA[A funny thing happened on my way out of the Y this week. I left weighing 20lbs more than when I entered.]]></description>
	</item>	<item>
		<title>Who to blame for a bad week?</title>
		<link>http://www.wayneindependent.com/article/20130311/LIFESTYLE/130319989/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 12 Mar 2013 0:00:00 +0000</pubDate>
		<dc:creator>Guy Mathews</dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130311/LIFESTYLE/130319989/1016/LIFESTYLE</guid>
		<description><![CDATA[This past week finds me grabbing at straws.]]></description>
	</item>	<item>
		<title>The tale of the skinny jeans</title>
		<link>http://www.wayneindependent.com/article/20130311/LIFESTYLE/130319993/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 12 Mar 2013 0:00:00 +0000</pubDate>
		<dc:creator>Michelle Hessling</dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130311/LIFESTYLE/130319993/1016/LIFESTYLE</guid>
		<description><![CDATA[Two more weigh-ins left and the WNM challenge will have come and gone once again.]]></description>
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		<title>Walking in a wilderness wonderland</title>
		<link>http://www.wayneindependent.com/article/20130304/LIFESTYLE/130309962/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 5 Mar 2013 0:00:00 +0000</pubDate>
		<dc:creator>By Guy Mathews</dc:creator>
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		<description><![CDATA[Had Dick Smith lived in Lake Huntington, I am guessing his famous song would be about the wildlife I encounter as I take my daily walks.]]></description>
	</item>	<item>
		<title>C-E-L-E-B-R-A-T-I-O-N!</title>
		<link>http://www.wayneindependent.com/article/20130304/LIFESTYLE/130309964/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 5 Mar 2013 0:00:00 +0000</pubDate>
		<dc:creator>By Michelle Hessling</dc:creator>
		<guid isPermaLink="true">http://www.wayneindependent.com/article/20130304/LIFESTYLE/130309964/1016/LIFESTYLE</guid>
		<description><![CDATA[What do a French bulldog, an average 12 month old baby, 80 sticks of butter and a car tire have in common? They all weigh 20lbs. They also put into perspective the amount of weight I have lost in the past two months.]]></description>
	</item>	<item>
		<title>Wrestling with a weight bench... and losing</title>
		<link>http://www.wayneindependent.com/article/20130225/LIFESTYLE/130229922/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 26 Feb 2013 0:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
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		<description><![CDATA[Having missed my weigh in at the YMCA this week, I am not embarrassed, nor surprised to say that I went up a pound since my last weigh in, according to my home scale.]]></description>
	</item>	<item>
		<title>To weigh-in or not to weigh-in? That is the question.</title>
		<link>http://www.wayneindependent.com/article/20130225/LIFESTYLE/130229923/1016/LIFESTYLE?rssfeed=true</link> 
		<pubDate>Tue, 26 Feb 2013 0:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
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		<description><![CDATA[I know just about every fitness professional will say that you should only weigh in once a week. I don&#8217;t personally subscribe to that theory. I like to peek every few days just to see how I&#8217;m doing. If the scale isn&#8217;t showing the expected result by Tuesday it actually pushes me to exercise more so that I have good news to report back after my official Friday weigh-in at the Y.]]></description>
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