A substitute for spaghetti?

Week two found me down nearly four pounds. Having started back in November I am finding it easier to stick to a good diet. In speaking with one of the winners from a previous Weight No More challenge, I mentioned portion sizes and how I weigh my spaghetti to ensure I am eating the RDA serving size of 2 ounces. She replied, “That is great but you should try spaghetti squash, it's a great substitute for spaghetti.”