Health - Wayne Independent - Honesdale, PA http://www.wayneindependent.com/article/20121212/NEWS/121219955/1016/LIFESTYLE wayneindependent.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 24 Nov 2017 06:04:41 +0000 Fighting flu shot myths http://www.wayneindependent.com/lifestyle/20171116/fighting-flu-shot-myths?rssfeed=true Thu, 16 Nov 2017 15:22:23 +0000 Jo Ciavaglia More Content Now http://www.wayneindependent.com/lifestyle/20171116/fighting-flu-shot-myths Today’s Workout: Knee-up move will give you a challenge http://www.wayneindependent.com/lifestyle/20171116/todays-workout-knee-up-move-will-give-you-challenge?rssfeed=true Thu, 16 Nov 2017 14:10:43 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171116/todays-workout-knee-up-move-will-give-you-challenge Today’s Workout: Combo move tones legs and triceps http://www.wayneindependent.com/lifestyle/20171110/todays-workout-combo-move-tones-legs-and-triceps?rssfeed=true Fri, 10 Nov 2017 13:45:09 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171110/todays-workout-combo-move-tones-legs-and-triceps ‘Stop the Bleed’: Campaign teaches bystanders to help save lives http://www.wayneindependent.com/lifestyle/20171110/stop-bleed-campaign-teaches-bystanders-to-help-save-lives?rssfeed=true Fri, 10 Nov 2017 13:35:45 +0000 JoAnne Viviano More Content Now http://www.wayneindependent.com/lifestyle/20171110/stop-bleed-campaign-teaches-bystanders-to-help-save-lives Today’s Workout: Push press squat strengthens back http://www.wayneindependent.com/lifestyle/20171103/todays-workout-push-press-squat-strengthens-back?rssfeed=true Fri, 03 Nov 2017 17:07:03 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171103/todays-workout-push-press-squat-strengthens-back Today’s Workout: Resistance band a versatile tool for workouts http://www.wayneindependent.com/lifestyle/20171027/todays-workout-resistance-band-versatile-tool-for-workouts?rssfeed=true Fri, 27 Oct 2017 14:56:11 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171027/todays-workout-resistance-band-versatile-tool-for-workouts Senior helpers: Private geriatric-care managers assist elderly, their families http://www.wayneindependent.com/lifestyle/20171027/senior-helpers-private-geriatric-care-managers-assist-elderly-their-families?rssfeed=true Fri, 27 Oct 2017 14:52:18 +0000 Encarnacion Pyle More Content Now http://www.wayneindependent.com/lifestyle/20171027/senior-helpers-private-geriatric-care-managers-assist-elderly-their-families Today’s workout: Side kick targets waist and thighs http://www.wayneindependent.com/lifestyle/20171020/todays-workout-side-kick-targets-waist-and-thighs?rssfeed=true Fri, 20 Oct 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171020/todays-workout-side-kick-targets-waist-and-thighs When trying to lose weight, put health above battling with the scale, experts say http://www.wayneindependent.com/lifestyle/20171020/when-trying-to-lose-weight-put-health-above-battling-with-scale-experts-say?rssfeed=true Fri, 20 Oct 2017 05:01:00 +0000 Michael Huson More Content Now http://www.wayneindependent.com/lifestyle/20171020/when-trying-to-lose-weight-put-health-above-battling-with-scale-experts-say Today’s workout: Superman move strengthens your whole backside http://www.wayneindependent.com/lifestyle/20171013/todays-workout-superman-move-strengthens-your-whole-backside?rssfeed=true Fri, 13 Oct 2017 13:04:49 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171013/todays-workout-superman-move-strengthens-your-whole-backside Obesity and depression: They’re entwined, yet scientists don’t know why http://www.wayneindependent.com/lifestyle/20171013/obesity-and-depression-theyre-entwined-yet-scientists-dont-know-why?rssfeed=true Fri, 13 Oct 2017 13:01:36 +0000 Shefali Luthra Kaiser Health News http://www.wayneindependent.com/lifestyle/20171013/obesity-and-depression-theyre-entwined-yet-scientists-dont-know-why Today’s Workout: Triceps move can be performed on the go http://www.wayneindependent.com/lifestyle/20171006/todays-workout-triceps-move-can-be-performed-on-go?rssfeed=true Fri, 06 Oct 2017 07:01:00 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20171006/todays-workout-triceps-move-can-be-performed-on-go Spinal-cord stimulators: A pain-relief alternative to opioids http://www.wayneindependent.com/lifestyle/20171006/spinal-cord-stimulators-pain-relief-alternative-to-opioids?rssfeed=true Fri, 06 Oct 2017 07:01:00 +0000 JoAnne Viviano More Content Now http://www.wayneindependent.com/lifestyle/20171006/spinal-cord-stimulators-pain-relief-alternative-to-opioids Psychology of hate: Why people join hate groups http://www.wayneindependent.com/lifestyle/20170929/psychology-of-hate-why-people-join-hate-groups?rssfeed=true Fri, 29 Sep 2017 19:00:25 +0000 Sharon Jayson Kaiser Health News http://www.wayneindependent.com/lifestyle/20170929/psychology-of-hate-why-people-join-hate-groups Today’s workout: This push-up will relieve stress http://www.wayneindependent.com/lifestyle/20170929/todays-workout-this-push-up-will-relieve-stress?rssfeed=true Fri, 29 Sep 2017 18:48:06 +0000 Marlo Alleva More Content Now http://www.wayneindependent.com/lifestyle/20170929/todays-workout-this-push-up-will-relieve-stress Know the facts: Study finds many double mastectomies unnecessary http://www.wayneindependent.com/zz/lifestyle/20170929/know-facts-study-finds-many-double-mastectomies-unnecessary?rssfeed=true Fri, 29 Sep 2017 18:42:53 +0000 Melissa Erickson More Content Now http://www.wayneindependent.com/zz/lifestyle/20170929/know-facts-study-finds-many-double-mastectomies-unnecessary Potential signs of breast cancer http://www.wayneindependent.com/zz/lifestyle/20170929/potential-signs-of-breast-cancer?rssfeed=true Fri, 29 Sep 2017 18:32:03 +0000 Melissa Erickson More Content Now http://www.wayneindependent.com/zz/lifestyle/20170929/potential-signs-of-breast-cancer Is early detection always good? http://www.wayneindependent.com/zz/lifestyle/20170929/is-early-detection-always-good?rssfeed=true Fri, 29 Sep 2017 18:28:48 +0000 Melissa Erickson More Content Now http://www.wayneindependent.com/zz/lifestyle/20170929/is-early-detection-always-good A friends and family plan http://www.wayneindependent.com/zz/lifestyle/20170929/friends-and-family-plan?rssfeed=true Fri, 29 Sep 2017 18:24:49 +0000 Melissa Erickson More Content Now http://www.wayneindependent.com/zz/lifestyle/20170929/friends-and-family-plan Shining through: Helping women learn new beauty tricks during chemo http://www.wayneindependent.com/zz/lifestyle/20170929/shining-through-helping-women-learn-new-beauty-tricks-during-chemo?rssfeed=true Fri, 29 Sep 2017 18:19:47 +0000 http://www.wayneindependent.com/zz/lifestyle/20170929/shining-through-helping-women-learn-new-beauty-tricks-during-chemo